Folic Acid Home
Quick Facts About Folic Acid
Table of Contents
- Introduction: The Importance of Folates
- Importance to the Body
- The DNA Methylation Pathway
- Homocysteine, Methionine, SAM, and MTHFR
- DNA Repair and Synthesis
- DNA Health and Nutritional Genomics
- Friends, Companions & Enemies
- Body Systems and Organs
- Relations With The Nutrient Family
- What Prevents Folate Interaction With Your Body
- Digestion, Absorption, and Bioavailability
- Limitations Outside Your Body
- Food Preparation and Storage Losses
- Cooking Losses Scorecard
- Food Handling Losses Scorecard
- Other Things That Affect Folate
- Enemies of Folate
- Diseases & Conditions of Deficiency
- Diseases and Conditions of Deficiency Scorecard
- How Much, What Type & When
- The Folate vitamin family
- How Much Are We Getting?
- Signs of Deficiency Scorecard
- Who Is Deficient Scorecard
- Is Average Good Enough?
- Average Intake Scorecard
- RDA, DRI & Universal Fortification
- What is the RDA?
- What is SONA?
- Results From Universal Fortification
- Who Needs More?
- Scorecard: Who Needs More?
- Therapeutic Scorecard
- Can You Take Too Much?
- Results in Research of Toxicity Scorecard
- Conditions/Exacerbations of Excess Folate
- Signs of Excess Scorecard
- What Is Enough? How Long? What Type?
- Best dietary sources
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Bill and Betsy Bruneau
18001 Shafer Ranch Road, Willits, CA 95490-9626 USA
Copyright 2008, William Bruneau
Folic Acid, Folate, Vitamin B9, diseases, Signs
of Deficiency, Excess, Toxicity, homocysteine, dietary
needs. effects of lifestyle