Folate, Folic Acid Book, Homocysteine

Folic Acid Book Cover

Folic Acid:

Everything You Need to Know About Folic Acid
(Folate, Vit B9)   From the Latest Research:
Crucial To Everyone's Health and Longevity

Written by William Bruneau
Publish Date: September 1, 2007
Price $7.95
128 pages
ISBN 0974879916 LCCN: xxx


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Table of Contents

  • Introduction: The Importance of Folates

  • Importance to the Body
    • The DNA Methylation Pathway
      • Homocysteine, Methionine, SAM, and MTHFR
      • DNA Repair and Synthesis
      • DNA Health and Nutritional Genomics

    • Friends, Companions & Enemies
      • Body Systems and Organs
      • Relations With The Nutrient Family
      • What Prevents Folate Interaction With Your Body
      • Digestion, Absorption, and Bioavailability

    • Limitations Outside Your Body

      • Food Preparation and Storage Losses
      • Cooking Losses Scorecard
      • Food Handling Losses Scorecard
      • Other Things That Affect Folate
      • Enemies of Folate

    • Diseases & Conditions of Deficiency
      • Diseases and Conditions of Deficiency Scorecard

  • How Much, What Type & When
    • The Folate vitamin family
      • Natural vs Synthetic

    • How Much Are We Getting?
      • Signs of Deficiency Scorecard

      • Who Is Deficient Scorecard
      • Is Average Good Enough?
      • Average Intake Scorecard

    • RDA, DRI & Universal Fortification
      • What is the RDA?
      • What is SONA?
      • Results From Universal Fortification

    • Who Needs More?
      • Scorecard: Who Needs More?
      • Therapeutic Scorecard

    • Can You Take Too Much?
      • Results in Research of Toxicity Scorecard
      • Conditions/Exacerbations of Excess Folate
      • Signs of Excess Scorecard

    • What Is Enough? How Long? What Type?
    • Best dietary sources
    • Citations
    • Disclaimer

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Bill and Betsy Bruneau
18001 Shafer Ranch Road, Willits, CA 95490-9626 USA
Copyright 2008, William Bruneau

Folic Acid, Folate, Vitamin B9, diseases, Signs of Deficiency, Excess, Toxicity, homocysteine, dietary needs. effects of lifestyle